top of page

A COVID First

I apologize for my hiatus. As I am sure many of you have experienced or are experiencing, depression, bipolar depression, anxiety, mood...

Navigating Self-Esteem

Receiving a diagnosis such as bipolar or depression or ADHD or any diagnosis can sometimes feel like a hit to the self-esteem.

Disconnected & Depressed

One of the many shitty things about being bipolar is never knowing just how long the low-lows and the high-highs are going to last.

Not Quite

One of the hardest mindsets to fight with depression and anxiety is the constant feeling that you are a failure and "never good enough."

Torn

Bipolar drags me from the extreme high and lows of life on a daily basis. Finding a middle ground is a constant, frustrating battle.

2 Faced

For me, living with bipolar has meant constantly living amidst the violent pull down to depression or up to hypomania.

bottom of page