Sarah ScritchJul 10, 2019Navigating Self-EsteemReceiving a diagnosis such as bipolar or depression or ADHD or any diagnosis can sometimes feel like a hit to the self-esteem.
Sarah ScritchJun 28, 2019That's Your Cue(s)While it can be hard to recognize cues once you are in a bipolar mood cycle, it can still be worth keeping an eye out for them.