A COVID First
I apologize for my hiatus. As I am sure many of you have experienced or are experiencing, depression, bipolar depression, anxiety, mood...
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Treatment Resistant Depression - It’s Okay, I Don’t Know How to Talk About Suicide, Either
A few weeks ago I attempted to take my life. Well, I intentionally took too many pills in a desperate need to end the pain & get some sleep.
Exercise. If You Tell Me it’s as Good as an Anti-Depressant One More Time…
Exercise. How many times have I heard from those not in the know, exercise is supposed to be just as good as an anti-depressant?
I'm Anxious Because I'm Anxious!
I have gone through periods of my life where the mere thought of stepping out of my apartment generated paralyzing anxiety.
That's Your Cue(s)
While it can be hard to recognize cues once you are in a bipolar mood cycle, it can still be worth keeping an eye out for them.
Disconnected & Depressed
One of the many shitty things about being bipolar is never knowing just how long the low-lows and the high-highs are going to last.
Torn
Bipolar drags me from the extreme high and lows of life on a daily basis. Finding a middle ground is a constant, frustrating battle.
WHY?
Depression, bipolar depression, anxiety, mood disorders. Depression leaves you filled with 1,000 of questions and absolutely no answers.
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