Sarah ScritchOct 4, 2020A COVID FirstI apologize for my hiatus. As I am sure many of you have experienced or are experiencing, depression, bipolar depression, anxiety, mood...
Sarah ScritchAug 14, 2019Treatment Resistant Depression - It’s Okay, I Don’t Know How to Talk About Suicide, EitherA few weeks ago I attempted to take my life. Well, I intentionally took too many pills in a desperate need to end the pain & get some sleep.
Sarah ScritchJul 3, 2019Exercise. If You Tell Me it’s as Good as an Anti-Depressant One More Time…Exercise. How many times have I heard from those not in the know, exercise is supposed to be just as good as an anti-depressant?
Sarah ScritchJul 2, 2019I'm Anxious Because I'm Anxious!I have gone through periods of my life where the mere thought of stepping out of my apartment generated paralyzing anxiety.
Sarah ScritchJun 28, 2019That's Your Cue(s)While it can be hard to recognize cues once you are in a bipolar mood cycle, it can still be worth keeping an eye out for them.
Sarah ScritchJun 25, 2019Disconnected & DepressedOne of the many shitty things about being bipolar is never knowing just how long the low-lows and the high-highs are going to last.
Sarah ScritchMay 31, 2019TornBipolar drags me from the extreme high and lows of life on a daily basis. Finding a middle ground is a constant, frustrating battle.
Sarah ScritchMay 29, 2019WHY? Depression, bipolar depression, anxiety, mood disorders. Depression leaves you filled with 1,000 of questions and absolutely no answers.