mood cycle

A COVID First

I apologize for my hiatus. As I am sure many of you have experienced or are experiencing, depression, bipolar depression, anxiety, mood...

A few weeks ago I attempted to take my life. Well, I intentionally took too many pills in a desperate need to end the pain & get some sleep.

Exercise. How many times have I heard from those not in the know, exercise is supposed to be just as good as an anti-depressant?

I have gone through periods of my life where the mere thought of stepping out of my apartment generated paralyzing anxiety.

While it can be hard to recognize cues once you are in a bipolar mood cycle, it can still be worth keeping an eye out for them.

One of the many shitty things about being bipolar is never knowing just how long the low-lows and the high-highs are going to last.

Bipolar drags me from the extreme high and lows of life on a daily basis. Finding a middle ground is a constant, frustrating battle.

Depression, bipolar depression, anxiety, mood disorders. Depression leaves you filled with 1,000 of questions and absolutely no answers.