Up&Down
- Sarah Scritch

- May 25, 2019
- 2 min read
Updated: 2d
(poem I wrote in my early teens - I knew I was far beyond the
"normal" spectrum of the up & down mood a teenager but
I had no idea why)
Every day, up & down my emotions race.
Each day, hoping happiness will find some pace.
It's a constant war; back & forth my mood will go.
What I’ll feel like tomorrow, I can just never know.
Already, so many things experienced in life—
So many moments marked by just a flash of a knife.
The good & the bad, they all came together,
Praying somehow your emotions become something you can live with forever.
Up & down, side to side, my mind & heart flutter—
A sickening contradiction between a happy heart and a cutter.
Trying to find yourself is a constant fight,
Caught between doing what's wrong & doing what's right.
When I make the wrong choice, it's only done to cope.
If I can forget the night, maybe tomorrow I can awake with hope.
Constantly, I remind myself to believe in the good,
Forcing myself not to quit & to always do all that I could.
The true depth of this would be impossible to explain—
The only ones who get it have truly experienced the pain.
Up & down in this world where nothing is concrete,
Fight through the struggles or you will quickly face defeat.
I will keep getting up; I will keep fighting back,
Each day continuing to revise my plan of attack.
But until the day I feel I am truly where I should be,
I will face the pain & the trials head-on until I feel that I am free.



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