Raw Mental Health Blog: Bipolar II, ADHD & Insomnia

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All season Tecoma Yellow Flower in bloom in the summertime

All season Tecoma Yellow Flower in bloom in the summertime

Bipolar, No Sleep, and the Roller Coaster I Never Asked to Ride

Abstract black charcoal texture swatches arranged in a grid, symbolizing the chaotic, uneven intensity of bipolar hypomania and insomnia.

Abstract black charcoal texture swatches arranged in a grid, symbolizing the chaotic, uneven intensity of bipolar hypomania and insomnia.

The Bipolar Roller Coaster: Ketamine, Whiplash, and Holding On

Colorful mural with the phrase ‘Do What You Love’ painted in large letters, symbolizing hope and identity for people living with bipolar disorder.

Colorful mural with the phrase ‘Do What You Love’ painted in large letters, symbolizing hope and identity for people living with bipolar disorder.

Bipolar: When You Feel Glaringly Visible and Completely Invisible at the Same Time

Mural of a young girl sipping from a cup, reflecting innocence contrasted with the hidden battles of bipolar disorder, ADHD, and treatment-resistant depression.

Mural of a young girl sipping from a cup, reflecting innocence contrasted with the hidden battles of bipolar disorder, ADHD, and treatment-resistant depression.

The Beasts That Lie Within: Ketamine, Bipolar, and the Fight to Stay Alive

Rock sculpture on beach painted as confusingly as the Bipolar II and ADHD mind

Rock sculpture on beach painted as confusingly as the Bipolar II and ADHD mind

The Relief I Didn’t Expect: Bipolar Rage, Ketamine, and Crashing Forward

A Monarch butterfly rests on blooming Camas Lilies

A Monarch butterfly rests on blooming Camas Lilies

Treatment-Resistant Depression and the Wild Wild West Brain

Close-up of a fragile pink wildflower blooming against a blurred background, symbolizing vulnerability and hope during depression.

Close-up of a fragile pink wildflower blooming against a blurred background, symbolizing vulnerability and hope during depression.

Treatment-Resistant Depression — It’s Okay, I Don’t Know How to Talk About Suicide Either

Back alley dumpster in Downtown Los Angeles reflects as much hope as the silence of suicidal ideation

Back alley dumpster in Downtown Los Angeles reflects as much hope as the silence of suicidal ideation

Holding On by a Thread: Lithium, Sleepless Nights & Suicidal Ideation

Waterfall in the beauty of Yosemite National Park reflecting the slippery of bipolar II

Waterfall in the beauty of Yosemite National Park reflecting the slippery of bipolar II

The K-Hole Longevity | Ketamine Treatment, Bipolar Depression & Emotional Stability

Abstract mural with vivid magenta and black brushstrokes and skeletal shapes, symbolizing inner turmoil and transformation.

Abstract mural with vivid magenta and black brushstrokes and skeletal shapes, symbolizing inner turmoil and transformation.

Bat Country - Ketamine Treatment 3

© 2025 by Sarah Scritch |

sarahscritchblog@gmail.com

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About

*Disclaimer: These words come from my life, not from any medical authority. Nothing here is advice. I’m not a professional—just someone trying to survive a brain that doesn’t play by the rules and a system that often makes things harder. I share these truths in the hope that they help you feel seen, understood, and a little less alone.

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